Healthy Lifestyle: Feel Good Every Day
Want to live a Healthy Lifestyle in Liverpool? This page has easy ways to help you feel better, move more, and live well. We've gathered some great resources just for you, right here in Liverpool.
Feel healthier, lose weight and save money by picking your days to go alcohol-free.
One simple way to cut down is to have at least a few drink-free days every week, so choose yours and get practical support to stick with it. Drink less feel good
Liv Life Liverpool offers free, special help to reach a healthy weight and feel better overall. They help adults, pregnant women, families, and children in Liverpool. You get your own plan to help you on your journey. Start Your Healthy Weight Journey
The NHS website has great advice, ideas, and tools to help you make good choices for your health. It’s a good place to look for healthy lifestyle tips. Live Well – NHS
Get Active with a Free Gym Pass in Liverpool!
Right here at our practices in Liverpool, we can give you a free 12-week pass for the Lifestyles gym. This is part of the “Exercise for Health Scheme.”
If you want to get more active, please talk to your GP (doctor) or one of our nurses. They can tell you everything about how to get your free gym pass.