Heart Health in Liverpool: Find Help Now
At Anfield and Everton PCN, we offer important Cardiovascular Health information and support.
A heart attack is when the blood cannot get to your heart. This hurts the heart muscle. It is very serious. You must get help fast.
Signs of a Heart Attack:
- Pain or pressure in your chest
- Pain in arm, neck, jaw, or back
- Feeling sick or sweaty
- Trouble breathing
- Feeling dizzy or weak
Call 999 right away if you or someone else has these signs.
Why It Happens:
A blood clot blocks the blood to the heart
The heart’s blood pipes (arteries) can get narrow from fatty build-up
What To Do
- Call 999 now
- Sit down and keep calm
- If you can, chew 1 aspirin (unless a doctor has told you not to)
British Heart Foundation Help
The British Heart Foundation gives free advice and support for people who had a heart attack or want to stop one from happening.
Website: https://www.bhf.org.uk
Learn the right way to check your blood pressure at home. Our PDF guide will help. For instance, it shows you the best ways to get good numbers. This helps you give correct readings to your GP. Learn Here
Some people have a thick heart muscle. This is called Hypertrophic Obstructive Cardiomyopathy (HOCM). It can make it harder for the heart to pump blood. HOCM can cause chest pain, feeling out of breath, or fainting. Other heart problems include high blood pressure and heart attack. Learn More
You can get help, treatment, and easy-to-read advice from: British Heart Foundation – Heart Conditions
The North West Coast Clinical Network has made free videos to help people with heart problems.
These videos are easy to follow and are in many different languages they cover the following:
- Basic life support (what to do in an emergency)
- Heart risk factors (smoking, high blood pressure, cholesterol)
- Coronary heart disease and how the heart works
- Healthy eating
- Mental health and wellbeing
- Exercise and physical activity
- Understanding your medicines
Choose your language below and click here to watch the videos on YouTube:
Click here for English & British Sign Language (BSL)
Click here for Arabic (العربية)
Click here for Cantonese (廣東話)
Click here for Polish (Polski)
Click here for Romanian (Română)
Click here for Russian (Русский)
Click here for Urdu (اردو)





